DANCE CLASSES RUNNING WEEK DAYS AND WEEKENDS AT OUR
 LAINDON STUDIO.
STOCK AND CORRINGHAM SATURDAY'S ONLY
 
 

Classical Ballet

 

Is the basis of all forms of dance, giving the dancer strength, technique, deportment and discipline. It is the foundation subject for all dance forms. Classical ballet requires dedication from the dancer to perfect the art, and those who study classical ballet become graceful yet strong performers. Ballet teachers must be aware of each students individual physique, and are required to work with each dancer to gain the maximum technical ability. For this reason teachers are required to study anatomy and be aware of the changes they making to the bodies of the students throughout their training  
 
 
 
                              
Street Dance / Street Jazz
 
 
Moves taken from the street dancers, danced in tracksuits and trainers, very athletic with full use of isolations. Lots of floor work, and little elevation required. Includes some elements of breakdance, such as balancing on arms and head. Requires attitude! Danced to the latest music.

 
           
            Modern Jazz
 
Modern jazz is a style of dance, which uses more abstract and contracted lines instead of the longer balletic lines associated with lyrical modern.
 
 
 
 
 
 
                     TAP
 
Tap dancing has been popular through so many generations. A way to make your feet talk and use them as musical instruments. The greatest use of rhythms, when mastered tap dancing is spectacular, and magical.
 
 
 
 
 Lyrical
 
 
Literal translation meaning "songlike", the dancers movement must flow from one to another, with little use of isolation, and no strong impulsive work.
 
 
 
 
 
ZUMBA ADULTS
 
 
 

 

Zumba Fitness is like no other workout you will ever experience! Zumba Fitness was created in the mid-90s by Colombian native Alberto “Beto” Perez, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favourite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for “to move fast and have fun”) was born!
Since Beto brought Zumba Fitness to the US in 1999, it has become one of the fastest-growing, dance-based fitness crazes in the country, with people of all ages falling in love with its infectious music, easy-to-follow dance moves, and body-beautifying benefits

 

 
 YOGA
 
Many people think that yoga is just stretching. But while stretching is certainly involved, yoga is really about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the tradition in which the teacher has trained
 
 
 

 

 
 
 
 
Pointe Work
 
Not all students will be able to dance on pointe, Students must be assessed regularly to make sure that their bodies have developed the required strength to take the necessary advancement onto pointe. Technique must be very strong, and physique and posture correct before allowing a student to wear and work in pointe shoes. It is a mistake to rush into pointe work as putting a student onto pointe work too early can result in physical problems later in life. Pointe work danced correctly adds flair and grace to the ballet dancer.
 
 

  
 
 

Cheerleading

 

A fun way to dance, using pompoms. Lots of energetic moves with crazy arm lines. You can shout, cheer and chant also. Not a quiet class, but lots of fun. A must for all high school musical fans.

  

 

Freestyle

 

A combination of the modern styles, using any current trends and new ways of moving using elevation - jumps, kicks, spins, floor work. Innovative use of steps and moves to create the most popular current dance trend
 

 

Ballroom
 

Dances include the Waltz, Quickstep, Fox-trot, Tango and Viennese Waltz. You can bring a partner or just come alone. A very social event

 

 

 

Singing
 
A great confidence booster. Learn to sing in tune, with the correct range for your individual voice. Songs range from pop to musical theatre and classical.
 
 
 
CONTEMPORARY
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements.

Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. This dance genre is often done in bare feet. Contemporary dance can be performed to many different styles of music.

 

 

 TAI CHI   
 

Tai Chi Chuan is a Chinese form of exercise derived from Taoism, one of China's oldest belief systems. The practice of Tai Chi Chuan is beneficial to health and it is also a subtle, sophisticated and scientific method of self-defence.

Since this system of exercise is suitable for people of all ages and requires little or no special equipment, it has gained an enthusiastic reception all over the world. Tai Chi Chuan evolved to help people improve their physical health, equip them to defend themselves against wild beasts and bandits, and also improve their powers of meditation. In other words, Tai Chi Chuan enables people to survive through fitness and self-defence

  

  

National Dance

 

From bronze medal onwards, students are taught a dance from a different country at each level. During the full course of training, students may learn upto eight different national dances. Again all ballet teachers are required to have knowledge of dances from many different countries. National shoes and skirts need to be worn for this section of the ballet examination
 
 
.
 
 

Character dance

Students are required to study mime and drama as part of their ballet training. When very young, they are required to show mime in their examinations, but as they grow older they have to use mime in their character dance work. This style of dance uses ballet technique, with the use of facial and body expressiveness, thus creating a character or storyline.
 
 

Modern

Modern dance technique comes originally from the ballet syllabus. Dancers are then taught to modernize the moves, create contemporary lines and experiment with diverse styles, and choreograph unusual pieces of dance to the many various musical rhythms available. A modern dance class consists of warm up, stretching, loosening and strengthening classes, with the dancer becoming very flexible and able to move the body in many ways
  

 

Drama

This class can make the shyest person feel confident through the interaction with other team members, using mime, dialogue, poetry and freedom of experimental acting

 
 
Latin  

The Latin dances includes Rhumba, Samba, Cha-Cha-Cha, Jive, Paso Doble. Lots of fun to learn

 ZUMBATONIC

CHILDREN'S ZUMBA

Sure, chillin’ out is cool. But rockin’ out is a blast! That’s why you’re gonna love the Zumbatomic fitness program for kids. It’s a fast-forward fusion of the Zumba program’s moves (salsa, cumbia, reggaeton, hip-hop and more) and high-octane workouts designed to let kids ages 4-12 max out on fun and fitness all at the same time. Safe and effective, kids can’t wait to get into the Zumbatomic groove. Watch their energy and fitness levels soar as they get the groove.
 

 TRIBAL BELLY DANCING

 Our vision is to bring the beauty and connection
which comes with this dance style to as many
people as possible and have a lot of fun on the way.
We aim to bring together ATS dancers in the true
spirit of Peace and Harmony.

Tribal Bellydance can help you to discover
and appreciate the strength, grace and
beauty of your body.  No matter your age,
shape or size
 
 
 
WEDDING DANCE PACKAGE
 
 
BOOK UP FOR YOUR PRIVATE WEDDING DANCE AND AMAZE ALL YOUR WEDDING GUESTS WITH YOUR OWN UNIQUE DANCE
 
 
 
 
 
SPEAK TO KAREN ON 07970957578